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Safety evaluation of a 28-day high-dose (40 mg/d) spermidine supplement in healthy elderly men revealed good safety and tolerability (NCT05459961)

That distinction between doing the procedure carefully and having evidence that the procedure accomplishes a goal is the one most worth carrying away

Animal studies show accelerated healing in tendon, muscle, and organ injury models, and preliminary safety profiles are reassuring in rodent systems

Key Takeaway: The main interaction risk is delayed gastric emptying, which can alter the timing and consistency of how oral blood thinners are absorbed by your body

Clinicians and researchers remain cautious about how these findings should influence practice