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Improved Blood Flow How it works: It boosts nitric oxide production, which dilates blood vessels and improves circulation to injured or inflamed tissues

For anyone with arrhythmia history or existing cardiac conditions, this is a meaningful concern that requires direct conversation with a prescriber

Natural products and traditional medicine: Turning on a paradigm

Reach for these instead of potato chips for a healthier crunch: 1 serving gives you 5g protein and 5g fiber, while a serving of standard chips contains just 2g protein and 1g fiber

Nutrients in Energy and One-Carbon Metabolism: learning from Metformin Users