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For patients without absorption disorders, high-dose oral B12 supplements (1,000-2,000 mcg daily) have been shown to be comparably effective to injections in correcting mild to moderate deficiency

These are the structural proteins that give skin its firmness and elasticity

Alternatively (and this is the approach I take for many patients), if you are experiencing significant symptomatic improvement then you can just continue to take the B12 shots indefinitely

Intravenous Vitamin B12 injections can be given in different ways

Before you begin your treatment, talk to your doctor about your medical history, any current medications, and potential allergies