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Vitamin B12 supplements can help treat or prevent a vitamin B12 deficiency, which can be serious and Not everyone needs to take a vitamin B12 supplement, as However, healthcare professionals may recommend vitamin B12 supplements for certain populations, including: people following a vegan diet older adults people who have had gastrointestinal surgery people who have nutrient absorption issues people with dietary restrictions People taking certain long-term medications, such as metformin and proton pump inhibitors, may also benefit from a supplement, as these medications can affect absorption of vitamin B12

Getting regular vitamin B12 injections ensures that your body is able to produce adequate DNA and red blood cells as well as to ensure your nervous system is functioning in the best way possible to ensure other processes in your body do too

[1] [4] Animal studies have shown excretion into milk, but human data remains absent

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Contaminants : The presence of proteases, bacteria, or other contaminants can lead to peptide breakdown