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But with the right support, you can maintain much more of your progress than average

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If youve been trying to lose weight , youve probably heard of Zepbound (tirzepatide) and Wegovy ( semaglutide )

In addition to the placebo or drug, all study participants also entered a 12-week lifestyle intervention that involved counseling about healthy diet options and physical activities that could support weight loss

Despite my medical degree and years of training, I was exhausted, out of shape, inflamed, and frustrated watching my own health slip away while helping others reclaim theirs