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While these medications suppress appetite effectively, they can inadvertently lead to insufficient protein consumption, increasing the risk of muscle loss alongside fat reduction

DOI: 10.1056/NEJMoa2306963 [Google Scholar] Jorsal A, Kistorp C, Holmager P, Tougaard RS, Nielsen R, Hanselmann A, et al

And the topic that has dominated my DMs since my GLP-1 medications episode: how to boost GLP-1 through food

This discovery led to the development of pharmacologically stable GLP-1 receptor agonists for diabetes and obesity in the early 2000s

This extends the total time to reach the maintenance dose but substantially reduces the likelihood of side effects that cause discontinuation