In the words of Justin Bieber, "Immediately no." But where's the education in that
there must also be a health-related concern such as high blood pressure, type 2 diabetes, fatty liver disease, or sleep apnea to send the prescription, explains Dr
Chen Fu, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
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Evidence supports tha idea that eating a well-rounded diet, rather than focusing on one or two nutrients, is key to overall wellness. By diversifying your food choices, you're more likely to get the full spectrum of nutrients needed to support your weight loss and long-term health goals