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The investigations have found that dietary supplementation with l-carnitine improves post-exercise recovery

It is not a substitute for a varied diet and a healthy lifestyle

gave glutamine in standard total parenteral nutrition infusion for 10 days and found no difference in hospital stay or mortality [137]

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Protein at every meal The Obesity Medicine Association recommends 1.2-1.6g of protein per kilogram of body weight daily during pharmacologic weight loss, with higher amounts (up to 2g/kg) if you're doing regular resistance training