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So if you want to incorporate Vitamin C in your routine following a 360 approach, you must explore the best natural sources of this skin-loving nutrient: Citrus fruits (oranges, lemons, grapefruits) Berries (strawberries, blueberries, raspberries) Kiwi Broccoli Bell peppers Spinach Rose Hip Guavas Black Currants Parsley Kale Brussels sprouts Papaya How to Incorporate Vitamin C into Your Skincare Routine
Lesser, M.P
Switch up your sites : Rotate between areas like your abdomen (keeping at least 2 inches away from the belly button), thighs, or upper arms
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