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While the body naturally produces this powerful substance, it can also be found in a variety of foods such as fruits, vegetables, and meats

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While glutathione is incredibly beneficial, taking extremely high doses (over 2,000mg) for very long periods without professional guidance could potentially interfere with your body's natural signaling processes

Also, since you need stomach acid to absorb B12, long-term use of acid-suppressing proton pump inhibitors (such as Nexium, etc.) can lead to B12 deficiency, as can chronic intestinal conditions such as Crohns disease, celiac disease, and intestinal parasites

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