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B12 Injections for Weight Loss: Evidence and NHS Guidance B12 injections for weight loss have gained attention in wellness circles, yet clinical evidence does not support their use for this purpose in individuals without deficiency

Combine With Other Interventions Remember, lipotropic B12whether in injection or oral formis just one piece of the puzzle

Multiple observational studies have found that individuals with low B12 are significantly more likely to report depressive symptoms, and intervention studies show that correcting the deficiency improves mood outcomes sometimes substantially

Within 48 hours after injection of 100 or 1,000 mcg of Vitamin B12, 50 to 98% of the injected dose may appear in the urine

[34:28] Andrew Huberman So here's my question