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When creating your own personalized diet plan, its important to assess your current diet, set realistic goals, create a meal plan, and track progress

In addition to controlling obesity and type 2 diabetes, two key cardiovascular risk factors, GLP-1RAs may stabilise atherosclerotic plaques, mitigate post-prandial hyperlipidaemia, and reduce sympathetic nervous system activity that contributes to elevated blood pressure

All authors had full access to the study data, contributed to data interpretation, and approved the final version of the manuscript

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It helps detoxify the skin, reduces oxidative damage, and gives a more luminous, even-toned appearance with regular use