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Body composition was determined weekly with an EchoMRI 4in1-500 Body Composition Analyzer (EchoMRI Whole Body Composition Analyzer
A deficiency can lead to tingling limbs, balance issues, and decreased mental focus, which are all detrimental during training and competition
The honest caveat: most of this evidence is from cell and animal studies
I just think that is always in my mind of like, Is this safe for someone to do, and is this going to have any long-term effects? To Lennys point, theres one study in PFJ, like 7 of 12 patients reported subjective improvement in 6 months
So kind
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