The vitamin can help reduce skin inflammation, which means you could have fewer issues with acne
Why where you get your B12 still matters A B12 shot is simple but simple isnt the same as skip the medicine. The value is in the judgment around it: Choosing the right form (we favor bioactive methylcobalamin ), setting a sensible loading-then-maintenance schedule, screening your medications and diet, and recognizing when your symptoms point to something a vitamin wont fix
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[DOI] [PubMed] [Google Scholar] 125.Yi ZF, Cho SG, Zhao H, Wu Yy, Luo J, Li D, et al
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