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Mol Metab 2018;11:33-46.ArticlePubMedPMC 21

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Be cautious with over-the-counter supplements: While some nutritional supplements are available over-the-counter, it's still important to seek guidance from a healthcare professional before starting them

Future prospective studies should include insulin and C-peptide measurements to better elucidate the physiological differences between these GLP-1 RAs and their role in glycemic regulation

If you havent exercised in a while, start slowly and gradually work up to half an hour of vigorous aerobic exercise every day