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Someone might be taking a pre-workout that contains both creatine and carnitine, experience a change in body odor, and mistakenly blame the creatine

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estrogen balance can also shift, occasionally leading to breast tenderness

The scientists noted that while some minor correlations emerged in some groups, they were weak and might have been influenced by other lifestyle factors

Long-Term Medication Users Medications such as metformin (used for diabetes) and proton pump inhibitors (used for acid reflux) can interfere with B12 absorption when taken long term, making supplementation necessary