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Fatty fish such as trout and mackerel Salmon, shellfish, and krill (natural astaxanthin sources) Brightly colored fruits and vegetables like berries, spinach, kale, and carrots Nuts, seeds, beans, and legumes Whole grains and fermented soy products Astaxanthin FAQ Sources Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles

Mistine White Spa Glutathione Lotion contains Glutathione that reduces hyper pigmentation revealing a fairer, glowing, radiant and brighter looking skin

doi:10.1186/1750-1172-2-16

Nail strength and wound healing speed also improve

Khattab YR, Zeitoun AM