So by the time you're done, you're cooked
Lipid rafts are dynamic microdomains within the plasma membrane that serve as platforms for the clustering and activation of signaling molecules, facilitating the assembly of apoptotic complexes [167]
Fortunately, there is evidence, such as in a high-quality 2018 double-blinded, placebo-controlled study that found consistent whey protein supplementation increased glutathione levels by nearly 12%

Major Ingredients Trihydroxystearin, Glutathione, Niacinamide, Water, Butylene Glycol, Dipropylene Glycol, 1,2-Hexanediol, Squalane, Helianthus Annuus (Sunflower) Seed Oil, Olea Europaea (Olive) Fruit Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Oenothera Biennis (Evening Primrose) Oil, Glycerin, Asiaticoside, Madecassic Acid, Asiatic Acid, Melaleuca Alternifolia (Tea Tree) Leaf Extract, Hippophae Rhamnoides Fruit Extract, Hydrolyzed Collagen, Beta-Glucan, Artemisia Annua Extract, Oryza Sativa (Rice) Extract, Saccharomyces Ferment, Solanum Melongena (Eggplant) Fruit Extract, Glycine Soja (Soybean) Oil, Tocopheryl Acetate, Caprylyl Glycol, Ethylhexyl Palmitate, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Mentha Arvensis Leaf Oil, Polyethylene, PEG-10 Isostearate, Sorbeth-30 Tetraoleate, Nelumbo Nucifera Extract, Nelumbium Speciosum Flower Extract, Synthetic Wax, Limonene, PEG-20 Glyceryl Triisostearate, Sodium Hyaluronate This list of ingredients represents all options or variants of this product

Li Y, Lu Y, Zhao Y, Zhang N, Zhang Y, Fu Y