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Metformin is associated with higher relative abundance of mucin-degrading Akkermansia muciniphila and several short-chain fatty acid-producing microbiota in the gut

Personalized nutrition based on genetic testing, microbiome analysis, and metabolic phenotyping represents a frontier in obesity medicine

doi: 10.1002/mds.26088

The Importance of Routine and Consistency Wellness is not a one-time event

A few of the fundamental biological reactions NAD+ facilitates are: Energy Production: NAD+ assists your cells in converting food to energy by operating as an electron transporter during cell metabolism Gene Expression: Certain enzymes can turn off genes that promote aging, such as those that are involved in inflammation, fat synthesis and storage, and blood sugar management