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Instead of extreme restriction, follow an eating plan that gives you enough energy to get through the day while supporting weight maintenance

GLP-1 therapies may be the first realistic opportunity we have ever had to substantially, and permanently, reduce addiction throughout society and across substances

Maintaining adequate caloric intake is essential to ensure balanced nutrition while on a GLP-1 medication.

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doi: 10.1038/s42255-023-00859-y, 60 HarastaA