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It is the foundation of everything that follows

fast or irregular heartbeat

CoQ10 plays a critical role in: Cellular energy production Heart muscle function Protection against oxidative stress When patients take statins, the natural production of CoQ10 decreases, which may lead to: Muscle pain Fatigue Weakness Reduced exercise tolerance This is why CoQ10 supplementation is often recommended along with statin therapy to improve tolerance, support muscle health, and enhance overall energy levels

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It can be used to protect liver from toxic damage (alcohol