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doi: 10.3390/jcm9072095 290 WangS.LiZ.WangX.ZhangS.GaoP.ShiZ

While NAC does show promise in supporting mental health, you should not use NAC to replace your medication or make changes to your regimen without talking to your doctor

Yang WS, SriRamaratnam R, Welsch ME, et al

Similarly, a study based on swimming exercise for a total of four hours showed an increase in NAD + levels, yet also in this case, no measurements of mitochondrial function were performed 309 , reinforcing the need for more exercise-based investigations to further define how NAD + and mitochondrial homeostasis are perturbed and connected during exercise

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