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Lentz SR, Sobey CG, Piegors DJ, Bhopatkar MY, Faraci FM, Malinow MR, and Heistad DD (1996)

In this scenario, some people may feel dependent on the medication to manage hunger

doi: 10.3389/fimmu.2023.1125246 113 MorganteGTroaLDe LeoV

Consuming high-fiber foods such as legumes (e.g., beans and lentils), whole grains (oats and brown rice), and fruit (e.g., apples and pears), and vegetables (e.g., Brussel sprouts and asparagus) will help regulate blood sugar levels and promote digestive health

During this window, you may notice the strongest appetite suppression and the highest likelihood of gastrointestinal side effects like mild nausea or reduced appetite