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[39], semaglutide treatment reduced cellular injury in endotoxemia mouse brains, suggesting possible mitigation of neurologic damage caused by systemic inflammation

The key is consistency and quantity, not perfection

Over time, they can release inflammatory signals (often called the SASP, or senescence-associated secretory phenotype) that may contribute to tissue dysfunction seen with aging and some age-related conditions

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Aside from the L-carnitine created by your body, you can get it through eating meat or fish