The liver and kidneys, especially from lamb, are rich in vitamin B12
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Severe, long-term deficiency may lead to loss of mobility, problems walking, or memory loss
They provide up to 24 hours of continuous B12 supplementation, delivered directly into the bloodstream
Good quality oral Methylcobalamin supplements, free from fillers, binders and additional additives are available to purchase for approximately 10 for a 30 day supply from reputable companies