It provides the amino acid cysteine, which is the rate-limiting building block your body needs to synthesize glutathione internally
It plays many roles, but its most important one for the skin is its ability to fight oxidative stress, support detoxification, and reduce melanin production
Higher levels link to better metabolic health, reduced inflammation, and a stronger gut barrier
It works best when combined with proper nutrition, regular physical activity, quality sleep, and overall healthy habits
Patients with a history of thyroid-related concerns, pancreatitis, gallbladder issues, or gastrointestinal motility problems should inform their healthcare provider before starting therapy