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Rubino, MD, director of the Washington Center for Weight Management and Research in Arlington, Virginia, told Endocrine Today

This schematic diagram explains several underlying principles and potential roles of garlic bioactives for hypertension management involving elicitation of NO bioavailability, enhancement of H2S production and CSE activity, inhibition of ACE and reduction of proliferation and migration of vascular smooth muscle cells

However, the effects are temporary, and regular treatments are required to maintain the desired outcome

Vitamin C is another famous defender that supports your immune system and skin health