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[DOI] [PubMed] [Google Scholar] 105.Zou W., Yue P., Lin N., He M., Zhou Z., Lonial S., Khuri F.R., Wang B., Sun S.-Y.Y

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While the other B vitamins are water-soluble and absorbed into the bloodstream from the gut, vitamin B12 must first bind to a protein called intrinsic factor (IF) produced in the stomach before it can be absorbed