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Sunmonu TO, Afolayan AJ

High-protein meals trigger lasting satiety through multiple mechanisms: they activate peptide YY (PYY), increase thermogenesis, and preserve lean muscle mass

Ramanathan L, Gulyani S, Nienhuis R, Siegel JM (2002) Sleep deprivation decreases superoxide dismutase activity in rat hippocampus and brainstem

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Because natural GLP-1 breaks down quickly in the body, researchers developed GLP-1-based medications, otherwise known as GLP-1 receptor agonists (GLP1-RAs), that last longer and can be given once daily or once weekly