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The conversion chart provides equivalent dosing, and for those curious about combining approaches, we cover alternating semaglutide and tirzepatide as well
Vitamin D (2000-4000 IU daily if deficient) and omega-3 fatty acids (2-3g EPA/DHA daily) reduce inflammation that can impair axis recovery
This is because both of these muscle growth peptides help increase growth hormone (GH) production, which is important for the development of skeletal muscle tissue
Sources: All citations from individual compound articles NEJM, Lancet, Nature, PMC/NIH systematic reviews, WADA Prohibited List 2025
Akbik, D., Ghadiri, M., Chrzanowski, W
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