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It has been suggested that riboflavin therapy increases miR-203 expression, which inhibits c-Jun expression, thus increasing neuronal survival ( Riboflavin Ameliorates Mitochondrial Dysfunction Case reports of mitochondrial diseases have emphasized the beneficial effects of riboflavin administration

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Before bed: Taking a dose of psyllium or methylcellulose before bed with 8 to 12 ounces of water can help promote a morning bowel movement

Recommendations such as eating slowly, consuming small and low-fat meals, and increasing fibre can alleviate symptoms