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This phenomenon, often referred to as "Ozempic face," has become an increasingly common concern among patients seeking to restore facial balance and volume

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The commonly used dietary methionine restriction regimen has been shown to extend life span, delay aging, prevent metabolic diseases, reduce cancer growth, and sensitize cancer cells to chemotherapy and radiation in mice 14,42,43

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fruits with seeds are particularly high in fiber, like berries) Legumes Nuts Seeds Lean protein (blood sugar control) Eating lean (low-fat) protein can be easier on your stomach if youre dealing with issues like nausea and diarrhea