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Perhaps youre a vegan who never took any B12 supplements

The additional B vitamins perform a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living

B12 deficiency can result in persistent fatigue, weakness, and slowing metabolism which can lead to weight gain

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Song Y, Li J, Tian H et al (2023) Copper chelating peptides derived from tilapia ( Oreochromis niloticus ) skin as tyrosinase inhibitor: biological evaluation, in silico investigation and in vivo effects