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Studies indicate it promotes the transport of fats to the mitochondria, contributing to energy and endurance
~ Genetic variants in these genes can impair energy production, especially under stress or fasting
Generally speaking, sustainable weight loss results still come from the basics: balanced nutrition, regular activity, quality sleep, and solid stress management
Its main function is to transport long-chain fatty acids into cells, where they can be metabolized to produce energy: for this reason it plays an important role in energy metabolism, promoting its efficiency and energy production at the cellular level
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