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After being heralded as the next savior in weight loss by the media, the GLP-1 Agonists/GIP agonists have come under more scrutiny lately in the news
doi: 10.1016/j.envpol.2017.06.052 54 OhsawaM
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Grip strength, as an example, has widely been adopted as a singular indicator of overall strength and low grip strength is a predictor of all-cause mortality.[1] While it is unknown what level of protein supplementation is needed for cessation of muscle catabolism, new evidence suggests we do not know the upper limit of protein metabolism [11] suggesting that current recommendations of protein consumption are too low, especially in populations that have additional protein needs
