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In late 2016, Life Extension Magazine published a comprehensive analysis of the SPRINT trial and an overview of the shortcomings of conventional views regarding blood pressure in an article titled Lower Blood Pressure Empowers Longer Life. 4 Life Extensions Protocol for Optimal Blood Pressure Control For decades, Life Extension has suggested that most otherwise healthy adults up to age 80 should target a blood pressure of 115/75 mm Hg

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It also improves insulin function