High-fiber foods include: Chia seeds and flaxseeds Whole grains (quinoa, oats, brown rice) Beans and lentils Apples, pears, and berries Healthy Fats for GLP-1 Diet Healthy fats improve satiety and support heart health
PET scans have revealed altered cerebral blood flow, with increases in regions, such as the anterior cingulate cortex, and decreases in the cerebellum (Liu et al., 2021)
Peptides support dormant follicles but cannot create new ones
Individual CES-D scores were also categorized into 3 groups based on total score, including minimal/mild (total scores 015), moderate (total scores 1624) and severe (total scores 25) (84, 85)
Whilst these medications effectively reduce appetite and improve blood glucose control, some people report changes in taste perception and food preferences during treatment