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Vitamin B12 Deficiency The exact prevalence of Vitamin B12 deficiency remains unknown, but recent studies estimate between 1% and 20% of American adults have lower than optimal levels

B12 deficiency is remarkably prevalent in India more so than in Western populations for several reasons: Dietary Risk: Strict vegetarians and vegans: B12 is found almost exclusively in animal-derived foods (meat, fish, eggs, dairy)

If low B12 is the cause, a quick shot can resolve these feelings almost immediately

What areas of the body can a circumferential reduction treat

So its important to supplement in some way if youre not getting enough vitamin B12 through your diet alone