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These nutrients are ideal for anyone looking to boost their overall health, but certain groups may benefit even more: Individuals with high stress levels: Chronic stress depletes glutathione and can lead to fatigue, making replenishment vital

Unfortunately, this can also mean that in some people, this can make bile more sludgy and even lead to the formation of gallstones, she warned

Some people may also experience loss of taste and smell

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Its primary function is to transport long-chain fatty acids into the mitochondria, where they are burned to produce energy