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Beyond the big three (fiber, protein, fat), here are a few specific foods known for their GLP-1-supporting properties: Dark chocolate: The polyphenols found in high-cocoa dark chocolate may help preserve GLP-1 activity by slowing the breakdown of the hormone after its released

Glutathione is an antioxidant that plays a critical role in protecting cells from damage caused by free radicals and oxidative stress

Both are anti-aging but through completely different mechanisms

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It can deliver all the benefits of a 10% Vitamin C serum, including promoting collagen production, which plumps skin and helps minimize the appearance of surface fine lines and wrinkles