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Kimberly Lim is a journalist covering U.S.-China relations and Southeast Asian politics

Second, it counteracts free radicals that destroy skin cells and hasten the appearance of aging

Found in every cell of the body, this powerful antioxidant helps neutralize free radicals, detoxify harmful substances, and support the immune system

It remains an experimental peptide, and much of the available information comes from early research and anecdotal reports rather than large clinical trials

However, if your health is compromised, meeting your omega-3 needs may be difficult via diet alone, and you may benefit from supplementation