71 Agents such as 1-cyano-2-hydroxy-3-butene, present in cabbage, brussels sprouts, broccoli, and cauliflower, have raised GSH concentrations severalfold in animal models
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Skin-whitening and skin-condition-improving effects of topical oxidized glutathione: a double-blind and placebo-controlled clinical trial in healthy women Glutathione is a tripeptide comprised of cysteine, glycine, and glutamate, and it is a primary antioxidant in the human body
For example, instead of one 10 mg injection per week, you would take 5 mg on Monday and 5 mg on Thursday
doi: 10.1038/s41573-021-00159-8