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They contain vitamin B12, which is safe in large quantities and is considered to help speed up the metabolic process and boost energy

Furthermore, the threshold effect is consistent with the concept that methionine synthase activity may become saturated beyond a certain B12 concentration [17], explaining the diminishing returns observed at higher levels

Never refreeze a reconstituted vial

Sources of Vitamin B12 Animal Foods Vitamin B12 primarily comes from animal-based foods