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The gut-joint axis: microbial dysbiosis and OA Emerging evidence firmly establishes a link between gut microbiota dysbiosis and OA progression, primarily mediated by microbial metabolites via the gut-joint axis. The core protective mechanism involves short-chain fatty acids (SCFAs) like butyrate and propionate, produced from dietary fiber fermentation by commensals such as Bacteroides and Faecalibacterium prausnitzii

Glutathione helps reduce cortisol levels, which in turn can lower inflammation throughout your body

Committee on toxicity of chemicals in food consumer products and the environment

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Protecting the brain and nervous system Our brain uses a lot of oxygen and is therefore extremely vulnerable to oxidative damage