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Stay Hydrated: Drink plenty of water to aid digestion and prevent dehydration from diarrhea

This causes the activation of the molecular pathway NF-B (nuclear factor B), promoting the transcription of pro-inflammatory cytokines such as IL-6 and IL-8

If you've turned on a TV or opened social media lately, you've probably heard of GLP-1 medications like Ozempic and Wegovy and now, a growing wave of GLP-1 supplements promising similar benefits

Yes, but: GLP-1 Vit'all+ Complex OR Berberine (not both, redundancy) Probiotics + Omega-3: excellent synergy Always space out doses (at least 2 hours apart) Does intermittent fasting increase GLP-1

EVIDENCE SUMMARY Pharmacotherapeutic options for treating obesity have expanded in recent years