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Built for anyone managing a weekly or bi-weekly injection schedule including peptide therapy storage, hormone replacement therapy (HRT), testosterone replacement (TRT), GLP-1 medications (semaglutide, tirzepatide, Ozempic, Mounjaro, Zepbound), and insulin vial storage

Once you return home, promptly refrigerate the medication to 'restart' the stability clock and preserve remaining doses

If patients have joint problems or other mobility issues, nurses can suggest low-impact options like swimming or cycling

My PCOS patients do better on it, and the early data backs this up

Complex carbohydrates like rolled oats, brown rice, sweet potatoes, wholegrain or sourdough bread, and beans and lentils are rich in fibre and release energy more slowly