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Hydration is critical here, both IBS and GLP-1 side effects can deplete fluids, so drink plenty of water and electrolytes if youre experiencing diarrhoea

That said, its important to keep in mind that while this medication is effective, it delivers the best results when combined with healthy lifestyle choices

While it typically lasts longer than other side effects (about 7 weeks on average), it's usually manageable with proper hydration, gradual fiber increases, physical activity, and over-the-counter remedies if necessary

Discussions frequently focus on practical ways to manage symptoms, such as eating smaller meals, increasing fiber intake, and staying hydrated