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Copper is an essential dietary mineral, and a genuine copper deficiency can affect hair and its pigment, but deficiency is uncommon in people eating a normal diet, and taking extra copper does not help hair if you are not deficient

Following chronic (6 week) feeding with an ethanol-containing liquid diet, the Gclm KO mice were unexpectedly found to be protected against steatosis despite showing increased oxidative stress (as reflected in elevated levels of CYP2E1 and protein carbonyls)

doi: 10.1186/2040-2392-2-13 57 GrahamS.DayalH.SwansonM.MittelmanA.WilkinsonG

If you want to boost your bodys own antioxidant defense, NAC supplements are often more efficient since they stimulate internal glutathione synthesis naturally

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