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Poor sleep raises cortisol, disrupts hunger hormones, and can work against the very progress a patient is trying to make

Assessing cardiometabolic risk in middle-aged adults using body mass index and waist-height ratio: are two indices better than one

Although tanning bed companies have claimed that they arent any more dangerous than sitting under the sun, a new study irrefutably challenges those claims

Extended protocols may be appropriate for individuals with significant body composition goals, those who respond gradually to therapy, or patients seeking comprehensive metabolic optimization under close medical supervision

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