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Allison Buttarazzi, MD Medical Reviewer Allison Buttarazzi, MD, is board-certified in internal medicine and lifestyle medicine, and is a certified health and well-being coach

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10 g of prebiotic fiber (the amount in 4 tsp of Flatter Me Fiber) was clinically shown to increase GLP-1 when taken with a meal compared to a placebo taken with the same meal in a randomized controlled trial

Complex Pharmacology of Free Fatty Acid Receptors